Hey Guys,
This is a new blog, a new 90 days, and the start of something amazing....I've already lost 31 lbs on weight watchers, and now I'm adding Power 90 to the mix.
One of the tasks P90 asks is to articulate my three motivators: These are as follows:
1) Be in the best shape of my life - Drop by fat 5 percentage points from 30% to 25%.
2) Prepare myself for P90X. I did not pass the p90x fit test and so I'm going to work this program so I can kill the p90x. Long term goal after 180 days is to be in the best shape in my life
3) Long term goal - get down to Teen body fat, and get off blood pressure medications.
Throughout these 90 days, I'll introduce supplementation to my diet, continue to eat Nutrisystem meals because I love the convenience, portion size, and price/benefit ratio.
I'll continue to follow the weight watchers guidelines and track my points, attend the meetings, and thrive.
I'll also continue to cycle weather permitting.
Wish me luck!
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